Tai Chi & Taoism Blog by Wudang Taoist Wellness Academy

The Way of Wellness Blog

Sharing knowledge on Tai Chi, Qi Gong and Taoism from the heart of China.

What Is Tai Chi Walking for Weight Loss? Jun 19, 2026

Why I Went Into the Wilderness to Make a Film About Consciousness Sep 19, 2025

The Best Books, Apps, Retreats, and Trainings for Spiritual Growth: the Ultimate Guide to Self-Improvement & Emotional Mastery Jun 04, 2025

Wudang Tai Chi: New Film Showcases the Beauty of the Art Form and the Area Oct 07, 2024

Qigong vs Tai Chi

Tai Chi vs Qi Gong: Master Gu Explains How to Spot The differences Oct 07, 2024

Is it Taoism or Daoism? Chi Kung or Qi Gong? Master Gu explains

Is it Taoism or Daoism? Chi Kung or Qi Gong? Master Gu explains Oct 07, 2024

Tai Chi: In-depth introduction to history, philosophy & benefits

Tai Chi: In-depth introduction to history, philosophy & benefits Oct 07, 2024

Tai Chi Sword (Jian) – In-Depth Guide

Tai Chi Sword (Jian) – In-Depth Guide Oct 07, 2024

Ba Duan Jin Qi Gong: In-Depth Guide And Qigong Exercises

Ba Duan Jin Qi Gong: In-Depth Guide And Qigong Exercises Oct 07, 2024

Six Healing Sounds Qi Gong: In-depth Introduction

Six Healing Sounds Qi Gong: In-depth Introduction Oct 07, 2024

Wudang San Feng Tai Chi Sword (Jian) – Introductory Guide

Wudang San Feng Tai Chi Sword (Jian) – Introductory Guide Oct 06, 2024

Full Moon Meditation

Full Moon Meditation: Guide to Moonlight Yoga Aug 09, 2024

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Recent Posts

Zhuang Zhou: Ancient Wisdom for Modern Balance

Aug 30, 2026

Wudang Tai Chi Form 13: Ancient Practice for Modern Balance

Aug 29, 2026

Thai Chi: Ancient Movement for Modern Wellness

Aug 28, 2026