Online Tai Chi Blogs - Wudang Taoist Wellness Academy

The Way of Wellness Blog

Sharing knowledge on Tai Chi, Qi Gong and Taoism from the heart of China.

The Best Books, Apps, Retreats, and Trainings for Spiritual Growth: the Ultimate Guide to Self-Improvement & Emotional Mastery Jun 04, 2025

Wudang Tai Chi: New Film Showcases the Beauty of the Art Form and the Area Oct 07, 2024

Is it Taoism or Daoism? Chi Kung or Qi Gong? Master Gu explains

Is it Taoism or Daoism? Chi Kung or Qi Gong? Master Gu explains Oct 07, 2024

Qigong vs Tai Chi

Tai Chi vs Qi Gong: Master Gu Explains How to Spot The differences Oct 07, 2024

Tai Chi: In-depth introduction to history, philosophy & benefits

Tai Chi: In-depth introduction to history, philosophy & benefits Oct 07, 2024

Tai Chi Sword (Jian) – In-Depth Guide

Tai Chi Sword (Jian) – In-Depth Guide Oct 07, 2024

Ba Duan Jin Qi Gong: In-Depth Guide And Qigong Exercises

Ba Duan Jin Qi Gong: In-Depth Guide And Qigong Exercises Oct 07, 2024

Six Healing Sounds Qi Gong: In-depth Introduction

Six Healing Sounds Qi Gong: In-depth Introduction Oct 07, 2024

Wudang San Feng Tai Chi Sword (Jian) – Introductory Guide

Wudang San Feng Tai Chi Sword (Jian) – Introductory Guide Oct 06, 2024

Full Moon Meditation

Full Moon Meditation: Guide to Moonlight Yoga Aug 09, 2024

Meditation Hand Signs

Meditation Hand Signs: 5 Yoga and Meditation Hand Positions Aug 03, 2024

Yin Yang Yoga

Yin Yang Yoga: Achieve Balance in Every Pose Aug 02, 2024

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Recent Posts

The Best Books, Apps, Retreats, and Trainings for Spiritual Growth: the Ultimate Guide to Self-Improvement & Emotional Mastery

Jun 04, 2025

Wudang Tai Chi: New Film Showcases the Beauty of the Art Form and the Area

tai chi

Oct 07, 2024

Is it Taoism or Daoism? Chi Kung or Qi Gong? Master Gu explains

qi gong taoism

Oct 07, 2024