Online Tai Chi Blogs - Wudang Taoist Wellness Academy

The Way of Wellness Blog

Sharing knowledge on Tai Chi, Qi Gong and Taoism from the heart of China.

Yin Yang Yoga

Yin Yang Yoga: Achieve Balance in Every Pose Aug 02, 2024

healing quotes

50 Healing Quotes for Inspiration Jul 27, 2024

50 Discipline Quotes: Cultivating Self-Control and Success Jul 22, 2024

Qigong Massage

What is Qigong Massage Therapy? Jul 14, 2024

Tai Chi at Home

Tai Chi at Home for Beginners: Safe and Simple Exercises Jul 11, 2024

Tai Chi for Stress Relief

Tai Chi for Stress Relief: Simple Moves to Ease Tension Jul 07, 2024

Tai Chi Warm-Up

Tai Chi Warm-Up Exercises for Beginners Jul 07, 2024

Tai Chi for Arthritis and Fall Prevention

Tai Chi for Arthritis and Fall Prevention: 5 Best Exercises Jul 05, 2024

The Effectiveness of Tai Chi for Knee Pain

The Effectiveness of Tai Chi for Knee Pain Jun 29, 2024

Tai Chi for Weight Loss: 5 Exercises for Belly Fat Reduction

Tai Chi for Weight Loss: 5 Exercises for Belly Fat Reduction Jun 27, 2024

Top 10 Adults Karate Techniques

Top 10 Adults Karate Techniques Jun 23, 2024

Judo vs Karate: 5 Major Differences

Judo vs Karate: 5 Major Differences Jun 22, 2024

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Recent Posts

Come find (and then lose) yourself

Oct 09, 2024

It's finally here...

Oct 07, 2024

Wudang Tai Chi: New Film Showcases the Beauty of the Art Form and the Area

tai chi

Oct 07, 2024