Flow like water
This meditative martial art was created in the Wudang Mountains by Zhang Sanfeng, 1000CE. Now let Master Gu, of the Sanfeng lineage, teach you balance and relaxation through movement. Swap stress for graceful power. Flow soft and strong like water.
Activate your energy
Through simple repeated movements inspired by the natural world, Qi Gong offers relief from distraction and stress. Leading by joyful example, Master Gu teaches how to use your breath to feel energised. Come alive.
Discover with Master Gu how you can find joy in being fully present. Whether you are sitting, standing, lying down, rain or shine, use your imagination and senses to enjoy just being. No goals. Just be.
“Tao is the way of nature.” To understand the Tao is to learn how to live harmoniously. Master Gu explores ancient philosophy and medicine to help you find happiness in simplicity.
Experience the cultural arts of China: music, calligraphy, feng shui, tea and more. Learn how your practice extends into the spaces you create and how you spend your time. Rediscover emptiness and let it fill you with inspiration.