The Online WTWA is designed to promote your holistic wellness. There are six areas of learning for your mind, body and spirit:
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Fundamental training
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Wudang Tai Chi Forms
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Qi Gong Forms
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Guided Taoist meditations
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Taoist philosophy & medicine
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Chinese culture
These 'courses' in turn have different modules, and each module consists of multiple video lessons.
For example, one module in the Qi Gong course is the Five Animal Qi Gong Form, which consists of 20 separate lessons. In the Tai Chi course, from Day 1 you get the Wudang Tai Chi 8 Form and the 33 Form.
Modules are released over time. If you were to come to the physical WTWA, you would not be taught all the Forms from Day 1 — this is because time is required to master the moves and each Form builds on the previous.
In your first year you will have access to three Tai Chi Forms. This is on top of all the additional content in the other courses.
We front-load the content available in the year so that even very fast students will feel there more than enough to learn!
You also receive access to the Student Community, where you can chat, discuss and learn among your fellow students. And, of course, monthly live Q&A sessions with Master Gu himself.