CLAIM YOUR FREE 7-DAY TAI CHI TRIAL:

Experience Energy, Balance, & Inner Peace Like Never Before

Ideal for All Ages, Abilities, & Lifestyles!

What Is Tai Chi?

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Tai Chi is more than a practice—it’s a transformative path to calm your mind, strengthen your body, and restore balance to every aspect of your life.

Rooted in ancient Chinese tradition, Tai Chi is often called a “moving meditation” because of its graceful, flowing movements and focus on deep, mindful breathing.

It all began over 1,000 years ago in the Wudang Mountains with Zhang Sanfeng, the legendary Taoist monk who is said to have created Tai Chi Chuan (太极拳 taijiquan.)

Yes, Tai Chi is old, but its calming effects are more relevant than ever in today’s world.

This ancient practice was designed not just for self-defense but for cultivating balance, harmony, and inner peace.

Whether you’re looking to boost your energy, calm your mind, or become more nimble, even in old age…

Practicing Tai Chi can improve flexibility, reduce stress, enhance focus, and even boost your overall sense of well-being.

With Just A Few Minutes Per Day, Tai Chi Can Help You:

Stay Youthful & Energetic

Find Emotional Balance

Become Less Reactive

Who Can Practice Tai Chi?

Tai Chi is for everyone

no matter your age, fitness level, or experience.

Its gentle, low-impact movements make it accessible to all, whether you’re 20 or 80, a complete beginner, or looking to deepen your practice.

You don’t need to be flexible or fit to start.

Tai Chi meets you exactly where you are, helping you gradually build strength, balance, and resilience while bringing a sense of ease and grounding to your body.

All you need is a small space and the willingness to begin!

Everything else will follow naturally.

Tai Chi Is Right For You If

Tai Chi Might Not Be For You If

You want to improve balance, coordination, and stability in a gentle way.

You’re seeking fast, aggressive movements or competitiveness.

You’re looking for a low-impact exercise that also enhances focus and concentration.

You’re not interested in developing patience or mental clarity.

You’re interested in a practice that supports graceful aging and joint health.

You’re not open to trying simple, mindful techniques.

You’re ready to create a consistent routine to live long and live well.

You’re looking for a quick fix rather than a gradual, lifelong practice.

Tai Chi Is Right For You If

You want to improve balance, coordination, and stability in a gentle way.

You’re looking for a low-impact exercise that also enhances focus and concentration.

You’re interested in a practice that supports graceful aging and joint health.

You’re ready to create a consistent routine to live long and live well.

Tai Chi Might Not Be For You If

You’re seeking fast, aggressive movements or competitiveness.

You’re not interested in developing patience or mental clarity.

You’re not open to trying simple, mindful techniques.

You’re looking for a quick fix rather than a gradual, lifelong practice.

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!

Meet Your Tai Chi Master

Master Gu

Learn Tai Chi from Master Gu, a 15th-generation descendant of the Sanfeng lineage, who brings the serenity of the Wudang Mountains straight to you.

Not only will you feel encouraged and supported every step of the way, making it easier to stay consistent and integrate Tai Chi into your daily life…

As the only fluent English-speaking Tai Chi master of his kind, Master Gu simplifies ancient Taoist teachings into practical, easy-to-follow lessons that empower you to build strength, balance, and calm without overwhelming your schedule or abilities.

Whether you’re looking to manage chronic pain, boost energy, or regain a sense of inner peace, Master Gu’s unique teaching style will empower you to transform your well-being at your own pace.

Ready to take your first step toward a stronger, calmer, more balanced you?

Start learning with Master Gu now!

Meet Your Tai Chi Master

Master Gu

Learn Tai Chi from Master Gu, a 15th-generation descendant of the Sanfeng lineage, who brings the serenity of the Wudang Mountains straight to you.

Not only will you feel encouraged and supported every step of the way, making it easier to stay consistent and integrate Tai Chi into your daily life…

Whether you’re looking to manage chronic pain, boost energy, or regain a sense of inner peace, Master Gu’s unique teaching style will empower you to transform your well-being at your own pace.

Ready to take your first step toward a stronger, calmer, more balanced you?

Start learning with Master Gu now!

With Master Gu’s Online Tai Chi Course, You Will Learn To:

Transform Your Physical Well-Being

Enhance Your Emotional Balance

Express Yourself Authentically

How Our Students Transformed Their With Tai Chi

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!

What Your FREE 7-Day Tai Chi Journey Looks Like

Day 01:

Introduction To Taiji

Begin your journey with Wudang Taiji, set against the serene Laozi Temple backdrop. Discover the 5 Moving Forces of Taiji demonstrated by Master Gu’s disciple, George.

Day 02:

Principles Of Taiji

This session introduces the essential principles of Tai Chi where you’ll learn how to stay grounded, release tension, and improve your focus.

Day 03:

Introduction To The Wudang Taiji 8 Form

Bring your practice to life with the Wudang Taiji 8 Form. With multi-angle demonstrations, you’ll build confidence, coordination, and balance.

Day 04:

White Crane Spreading Its Wings

Master the iconic White Crane Spreading Its Wings, a graceful movement that enhances strength and fluidity while deepening your connection to your body.

Day 05:

Push Attack

Discover the Push Attack, a core movement that teaches control and precision. Feel the balance of power and intention as you learn to direct your energy with focus.

Day 06:

Backward Blocking

Strengthen your foundation with Backward Blocking, a movement designed to improve coordination and spatial awareness, leaving you feeling more grounded and steady.

Day 07:

Wide Push Down

End your trial with Wide Push Down, a movement that releases tension and grounds your energy. Leave the session feeling relaxed, open, and in harmony with your body.

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!

Also Included With Your 7-Day Trial:

FULL ACCESS To The Academy Designed To Help You Live Long & Live Well

25+

Years of teaching

11 million+

Views on YouTube

7,633+

Online Academy students

Your free trial is just the beginning.

With unlimited access to Taoist Wellness Online, you’ll have courses, resources, and a supportive community to help you unlock the lasting benefits of Tai Chi.

Think of it as your all-in-one guide to living long and living well.

Packed with tools that support your physical, mental, and spiritual transformation, you’ll:

☯️ Embrace Taoist principles that bring harmony and clarity to your daily life

🥋 Reenergize your body with the ancient art of Qi Gong

🧘‍♀️ Discover lasting calm with techniques to help you feel more centered

➕ Explore even more ways to align your mind, body, and spirit

Whether you want to improve your health, find inner peace, or explore the beauty of this ancient way of life…

Taoist Wellness Online is where your transformation begins.

And the best part? It’s all included in your trial at no extra cost!

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!

Who Can Practice Tai Chi?

Qi Gong Course

Activate your energy

Through simple, repeated movements inspired by the natural world, Qi Gong offers relief from distraction and stress. Leading by joyful example, Master Gu teaches how to use your breath to feel energised. Come alive.

Qi Gong Course

Meditation Course

Get comfortable

Discover with Master Gu how you can find joy in being fully present. Whether you are sitting, standing, lying down, rain or shine, use your imagination and senses to enjoy just being. No goals. Just be.

Meditation Course

Taoism Course

Live naturally

“Tao is the way of nature.” To understand the Tao is to learn how to live harmoniously. Master Gu explores ancient philosophy and medicine to help you find happiness in simplicity.

Taoism Course

Chinese Culture

Live elegantly

Experience the cultural arts of China: music, calligraphy, feng shui, tea, and more. Learn how your practice extends into the spaces you create and how you spend your time. Rediscover emptiness and let it fill you with inspiration.

Chinese Culture Course

With the academy, you will become:

100+ Hours Of Transformative Content:

Simple, step-by-step lessons that help you feel grounded, energized, and calm

100+ Hours Of Engaging Content:

Enjoy easy-to-follow online courses featuring step-by-step instructions, hands-on seminars & insightful lectures

A Supportive Community Of 7,633+ Members:

Stay motivated, share progress, and connect with others on the same path

Inspiring & Educational Guides:

Deepen your understanding and bring the teachings to life with study guides, Chinese phrase translations, & more!

Stunning HD Videos:

Feel inspired and connected as you train alongside Master Gu in ancient temples and tranquil forests in the Wudang Mountains

Free Mobile App:

Take your practice with you wherever life leads with our easy-to-use mobile app for iOS and Android

Watch What Our Students Have To Say About The Academy

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!

Sounds Great! But How Much Does It Cost?

A year of in-person training with Master Gu in China costs $16,000.00. (Not to mention the hassle, rising travel costs, and time required!)

But Taoist Wellness Online brings Master Gu’s teachings to you, in the comfort of your home, for a fraction of the cost!

When you fall in love with Taoist Wellness Online—and we’re confident you will—you’ll unlock our annual membership for 25% off!

With this special offer, you’ll get:

Our Annual Plan for just $222.75 for your first year

(normally $297)

That’s only $18.56/month and a 52.4% savings compared to paying monthly!

Our Monthly Plan for $29.25/month for your first 6 month

(normally $39/month)

If you’d rather not worry about tracking monthly payments, and you want a full year of uninterrupted access to stay consistent, deepen your practice, and see real results…

The annual plan is your best option.

It’s simple, stress-free, and gives you the biggest savings while setting you up for success.

Sounds Great! But How Much Does It Cost?

A year of in-person training with Master Gu in China costs $16,000.00. (Not to mention the hassle, rising travel costs, and time required!)

But Taoist Wellness Online makes authentic Tai Chi and Qi Gong more accessible than ever.

For just $297/year, our annual membership gives you:

Unlimited access to comprehensive courses to deepen your practice

A supportive community to keep you motivated

Exclusive live sessions with Master Gu for real-time guidance

Plus, you’ll save $171.00 a year compared to the $39/month plan, making it the smartest, most cost-effective way to commit to your wellness journey.

So if you want to start unlocking the energy, balance, and clarity you deserve, all from the comfort of home…

Try it free for 7 days and experience the benefits for yourself!

Plus, As A Thank You For Starting Your 7-Day Free Trial…

Deepen Your Practice & Accelerate Your Progress With Master Gu’s Special Bonuses:

FREE BONUS 01:

Live monthly mentoring with Master Gu!

(Worth $360/Year)

Every month, you get exclusive live mentoring with Master Gu himself!

Normally, an hour of group online teaching with Master Gu is $30/session. But as an online academy student, you get this priceless experience included at no extra cost!

Each month, you’ll be invited to join Master Gu LIVE to ask questions, deepen your practice, and uncover new techniques to help you live long and live well.

FREE BONUS 02:

Access to the “Easy Tai Chi” practice system

(Worth $197/Year)

We’ve learned that the biggest thing stopping our students from getting the full benefit from Tai Chi is not keeping up regular practice and struggling with consistency.

That’s why we’ve created a cutting-edge guided practice system based on behavioral science that makes Tai Chi practice easy and manageable for everyone!

Our curriculum is broken into easy-to-digest 10-minute videos, complete with guided reflection questions.

Finally, you’ll enjoy the full benefits of Tai Chi without feeling overwhelmed.

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!

Hundreds Of Students Have Reclaimed Their Wellness

“One Of The Best Things That Ever Happened To Me”

Charles Peebles

“Master Gu’s Teaching Is Fascinating, Fun, And Authentic”

Rosa Parella

“The Perfect Combination Of Content And Quality”

Thomas Bricker

“One Of The Best Things That Ever Happened To Me”

Charles Peebles

“Master Gu’s Teaching Is Fascinating, Fun, And Authentic”

Rosa Parella

“The Perfect Combination Of Content And Quality”

Thomas Bricker

Transform Your Life With Just A Small Space And A Few Minutes A Day

If you have a quiet spot at home, feel the need for more balance in your life, and want to reclaim your energy and sense of purpose…

You already have everything you need to start your Tai Chi journey!

With just a few minutes each day, you can develop the physical and mental strength you need to be fully present for yourself, and for the people who matter most.

No fancy equipment or prior experience is needed!

You don’t need to pack a bag, book a flight, or travel to the Wudang Mountains.

Start today!

You can explore the power of Tai Chi right now, at your own pace, guided by a master who’s spent his life making this practice accessible to everyone.

It’s not about being perfect.

It’s not about mastering every move right away.

It’s about giving yourself permission to start.

So why not see how it feels?

Start your free trial today and see how Tai Chi can transform your life.

Transform Your Life With Just A Small Space And A Few Minutes A Day

If you have a quiet spot at home, feel the need for more balance in your life, and want to reclaim your energy and sense of purpose…

You already have everything you need to start your Tai Chi journey!

With just a few minutes each day, you can develop the physical and mental strength you need to be fully present for yourself, and for the people who matter most.

No fancy equipment or prior experience is needed!

You don’t need to pack a bag, book a flight, or travel to the Wudang Mountains.

Start today!

You can explore the power of Tai Chi right now, at your own pace, guided by a master who’s spent his life making this practice accessible to everyone.

It’s not about being perfect.

It’s not about mastering every move right away.

It’s about giving yourself permission to start.

So why not see how it feels?

Start your free trial today and see how Tai Chi can transform your life.

Start My Free 7-Day Tai Chi Journey With Master Gu:

Start My 7-Day Transformation!