CLAIM YOUR FREE 7-DAY TAI CHI TRIAL:
Experience Energy, Balance, & Inner Peace Like Never Before
Ideal for All Ages, Abilities, & Lifestyles!
What Is Tai Chi?
Tai Chi is more than a practice—it’s a transformative path to calm your mind, strengthen your body, and restore balance to every aspect of your life.
Rooted in ancient Chinese tradition, Tai Chi is often called a “moving meditation” because of its graceful, flowing movements and focus on deep, mindful breathing.
It all began over 1,000 years ago in the Wudang Mountains with Zhang Sanfeng, the legendary Taoist monk who is said to have created Tai Chi Chuan (太极拳 taijiquan.)
Yes, Tai Chi is old, but its calming effects are more relevant than ever in today’s world.
This ancient practice was designed not just for self-defense but for cultivating balance, harmony, and inner peace.
Whether you’re looking to boost your energy, calm your mind, or become more nimble, even in old age…
Practicing Tai Chi can improve flexibility, reduce stress, enhance focus, and even boost your overall sense of well-being.
With Just A Few Minutes Per Day, Tai Chi Can Help You:
Stay Youthful & Energetic
Find Emotional Balance
Become Less Reactive
Who Can Practice Tai Chi?

Tai Chi is for everyone
no matter your age, fitness level, or experience.
Its gentle, low-impact movements make it accessible to all, whether you’re 20 or 80, a complete beginner, or looking to deepen your practice.
You don’t need to be flexible or fit to start.
Tai Chi meets you exactly where you are, helping you gradually build strength, balance, and resilience while bringing a sense of ease and grounding to your body.
All you need is a small space and the willingness to begin!
Everything else will follow naturally.
Start My Free 7-Day Tai Chi Journey With Master Gu:
Start My 7-Day Transformation!With Master Gu’s Online Tai Chi Course, You Will Learn To:
Transform Your Physical Well-Being
Enhance Your Emotional Balance
Express Yourself Authentically
Start My Free 7-Day Tai Chi Journey With Master Gu:
Start My 7-Day Transformation!What Your FREE 7-Day Tai Chi Journey Looks Like

Day 01:
Introduction To Taiji
Begin your journey with Wudang Taiji, set against the serene Laozi Temple backdrop. Discover the 5 Moving Forces of Taiji demonstrated by Master Gu’s disciple, George.
Day 02:
Principles Of Taiji
This session introduces the essential principles of Tai Chi where you’ll learn how to stay grounded, release tension, and improve your focus.

Day 03:
Introduction To The Wudang Taiji 8 Form
Bring your practice to life with the Wudang Taiji 8 Form. With multi-angle demonstrations, you’ll build confidence, coordination, and balance.
Day 04:
White Crane Spreading Its Wings
Master the iconic White Crane Spreading Its Wings, a graceful movement that enhances strength and fluidity while deepening your connection to your body.

Day 05:
Push Attack
Discover the Push Attack, a core movement that teaches control and precision. Feel the balance of power and intention as you learn to direct your energy with focus.
Day 06:
Backward Blocking
Strengthen your foundation with Backward Blocking, a movement designed to improve coordination and spatial awareness, leaving you feeling more grounded and steady.

Day 07:
Wide Push Down
End your trial with Wide Push Down, a movement that releases tension and grounds your energy. Leave the session feeling relaxed, open, and in harmony with your body.
Start My Free 7-Day Tai Chi Journey With Master Gu:
Start My 7-Day Transformation!Also Included With Your 7-Day Trial:
FULL ACCESS To The Academy Designed To Help You Live Long & Live Well
20+
Years of teaching
11 million+
Views on YouTube
8000+
Online Academy students

Your free trial is just the beginning.
With unlimited access to Taoist Wellness Online, you’ll have courses, resources, and a supportive community to help you unlock the lasting benefits of Tai Chi.
Think of it as your all-in-one guide to living long and living well.
Packed with tools that support your physical, mental, and spiritual transformation, you’ll:
☯️ Embrace Taoist principles that bring harmony and clarity to your daily life
🥋 Reenergize your body with the ancient art of Qi Gong
🧘♀️ Discover lasting calm with techniques to help you feel more centered
➕ Explore even more ways to align your mind, body, and spirit
Whether you want to improve your health, find inner peace, or explore the beauty of this ancient way of life…
Taoist Wellness Online is where your transformation begins.
And the best part? It’s all included in your trial at no extra cost!
Start My Free 7-Day Tai Chi Journey With Master Gu:
Start My 7-Day Transformation!Who Can Practice Tai Chi?

Qi Gong Course
Activate your energy
Through simple, repeated movements inspired by the natural world, Qi Gong offers relief from distraction and stress. Leading by joyful example, Master Gu teaches how to use your breath to feel energised. Come alive.
Qi Gong Course
Meditation Course
Get comfortable
Discover with Master Gu how you can find joy in being fully present. Whether you are sitting, standing, lying down, rain or shine, use your imagination and senses to enjoy just being. No goals. Just be.
Meditation Course
Taoism Course
Live naturally
“Tao is the way of nature.” To understand the Tao is to learn how to live harmoniously. Master Gu explores ancient philosophy and medicine to help you find happiness in simplicity.
Taoism Course
Chinese Culture
Live elegantly
Experience the cultural arts of China: music, calligraphy, feng shui, tea, and more. Learn how your practice extends into the spaces you create and how you spend your time. Rediscover emptiness and let it fill you with inspiration.
Chinese Culture CourseWith the academy, you will become:

A Supportive Community Of 1,400+ Members:
Stay motivated, share progress, and connect with others on the same path

Inspiring & Educational Guides:
Deepen your understanding and bring the teachings to life with study guides, Chinese phrase translations, & more!

Stunning HD Videos:
Feel inspired and connected as you train alongside Master Gu in ancient temples and tranquil forests in the Wudang Mountains

Free Mobile App:
Take your practice with you wherever life leads with our easy-to-use mobile app for iOS and Android
Watch What Our Students Have To Say About The Academy
Start My Free 7-Day Tai Chi Journey With Master Gu:
Start My 7-Day Transformation!Sounds Great! But How Much Does It Cost?
A year of in-person training with Master Gu in China costs $16,000.00. (Not to mention the hassle, rising travel costs, and time required!)
But Taoist Wellness Online makes authentic Tai Chi and Qi Gong more accessible than ever.
For just $297/year, our annual membership gives you:

Unlimited access to comprehensive courses to deepen your practice

A supportive community to keep you motivated

Exclusive live sessions with Master Gu for real-time guidance
Plus, you’ll save $14.25 every month compared to the $39/month plan, making it the smartest, most cost-effective way to commit to your wellness journey.
So if you want to start unlocking the energy, balance, and clarity you deserve, all from the comfort of home…
Try it free for 7 days and experience the benefits for yourself!
Plus, As A Thank You For Starting Your 7-Day Free Trial…
Deepen Your Practice & Accelerate Your Progress With Master Gu’s Special Bonuses:
FREE BONUS 01:
Live monthly mentoring with Master Gu!
(Worth $360/Year)
Every month, you get exclusive live mentoring with Master Gu himself!
Normally, an hour of group online teaching with Master Gu is $30/session. But as an online academy student, you get this priceless experience included at no extra cost!
Each month, you’ll be invited to join Master Gu LIVE to ask questions, deepen your practice, and uncover new techniques to help you live long and live well.
FREE BONUS 02:
Access to the “Easy Tai Chi” practice system
(Worth $197/Year)
We’ve learned that the biggest thing stopping our students from getting the full benefit from Tai Chi is not keeping up regular practice and struggling with consistency.
That’s why we’ve created a cutting-edge guided practice system based on behavioral science that makes Tai Chi practice easy and manageable for everyone!
Our curriculum is broken into easy-to-digest 10-minute videos, complete with guided reflection questions.
Finally, you’ll enjoy the full benefits of Tai Chi without feeling overwhelmed.