A SEASON TO RETURN
FIND YOUR WAY BACK TO BALANCE
LEARN TAI CHI WITH MASTER GU:
A 15th-generation WUDANG taoist MASTER
25% OFF ALL MEMBERSHIPS
OFFER CLOSES SOON
Free 7-day trial included. No payment today. Cancel anytime.
A SEASON TO RETURN
FIND YOUR WAY BACK TO BALANCE
LEARN TAI CHI WITH MASTER GU:
A 15th-generation WUDANG TAOIST MASTER
25% OFF ALL MEMBERSHIPS
OFFER CLOSES SOON
Free 7-day trial included.
No payment today. Cancel anytime.
Excellent
4.2 rating from reviews
"I have not seen another online course offer such high quality content which has been cleverly designed to bring out real results for distance learners from beginners up to advanced."
"A highly structured, curated path with an established online community and an incredible admin who asks thought-provoking questions that lead to interesting responses from all walks of life - an inclusive and non-judgmental environment."
"I joined Taoist Wellness Online six years ago and never left. I'm still learning and practicing through the incredible online library and uplifting community filled with positivity, wisdom, and understanding. My practice never truly ends - it simply continues to deepen."
A SEASON TO RETURN TO PRACTICE
Autumn is a natural time to slow down, turn inward and reconnect with our own rhythm. As the seasons change, it can be a meaningful moment to return to practices that bring movement, breath, stillness and awareness into everyday life.
Tai Chi and Qi Gong offer a gentle way to cultivate this sense of balance and presence. This autumn, we’re inviting you to Return to Your Practice with Master Gu - or begin your journey for the first time.
To mark the season, enjoy 25% off membership, with our free Embracing Autumn Practice Guide included to help you create a simple practice for the months ahead.
Autumn is a natural time to slow down, turn inward and reconnect with our own rhythm. As the seasons change, it can be a meaningful moment to return to practices that bring movement, breath, stillness and awareness into everyday life.
Tai Chi and Qi Gong offer a gentle way to cultivate this sense of balance and presence. This autumn, we’re inviting you to Return to Your Practice with Master Gu - or begin your journey for the first time.
To mark the season, enjoy 25% off membership, with our free Embracing Autumn Practice Guide included to help you create a simple practice for the months ahead.
MEET YOUR NEW SHIFU
REAL TEACHING.
REAL MASTER.
NOT ANOTHER AI APP
In a world of AI-generated content and generic wellness apps, we offer something they can never replicate - Master Gu.
A 15th-generation San Feng Pai Wudang Taoist Master - and the only one in the world teaching in fluent English. Real Tai Chi, Qi Gong, and Daoist wisdom. No algorithms. No shortcuts. No fake promises.
Teaching alongside him is George Thompson - Co-founder, filmmaker, and educator.
George has dedicated his life to translating ancient wisdom into fun, practical tools for overcoming the challenges of modern life - from stress and anxiety, to overwhelm and disconnection.
Join a real community and a joyful online academy led by a master who has dedicated 25+ years to this tradition - and to making it genuinely accessible to the world.
🌱 TEACHING 25+ YEARS 📺 60+ MILLION VIEWS 🥋 40,000+ LIFELONG STUDENTS
MEET YOUR SHIFU
REAL TEACHING.
REAL MASTER.
NOT ANOTHER AI APP
In a world of AI-generated content and generic wellness apps, we offer something they can never replicate - Master Gu.
A 15th-generation San Feng Pai Wudang Taoist Master - and the only one in the world teaching in fluent English. Real Tai Chi, Qi Gong, and Daoist wisdom. No algorithms. No shortcuts. No fake promises.
Teaching alongside him is George Thompson - Co-founder, filmmaker, and educator.
George has dedicated his life to translating ancient wisdom into fun, practical tools for overcoming the challenges of modern life - from stress and anxiety, to overwhelm and disconnection.
Join a real community and a joyful online academy led by a master who has dedicated 25+ years to this tradition - and to making it genuinely accessible to the world.
🌱 TEACHING 25+ YEARS
📺 60+ MILLION VIEWS
🥋 40,000+ LIFELONG STUDENTS
AN AUTHENTIC
WUDANG MASTER
Master Gu is a 15th-generation San Feng Pai Tai Chi master, trained in China's sacred Wudang Mountains for over 25 years.
THE ONLY ENGLISH-SPEAKING WUDANG MASTER
No translations.
No subtitles required.
Direct instruction in fluent English.
100+ HOURS OF
REAL TEACHING
Not auto-generated routines.
Authentic practices passed down
through 15 generations.
A Thriving
Global Community
7,633 students from 70 countries.
Community-led weekly events. Real connections, not just videos.
⭐ BONUS 1 - Live Monthly
Mentoring included
Join monthly live sessions with Master Gu to refine your practice, ask questions, and learn techniques that support rejuvenation.
(WORTH $360/YEAR)
⭐ BONUS 2 - our 'Easy Tai Chi' Practice System
Our guided 10-minute lessons make Tai Chi easy and manageable for everyone, with simple reflection prompts to deepen your practice.
(WORTH $197/YEAR)
An Authentic Wudang Master
Master Gu is a 15th-generation San Feng Pai Tai Chi master, trained in China's sacred Wudang Mountains for over 25 years.
English-Speaking Wudang Master
And the only one! No translations. No subtitles required. Direct instruction in fluent English.
100+ Hours Of Real Teaching
Not auto-generated routines. Authentic practices passed down through 15 generations.
A Thriving Global Community
7,633 students from 70 countries.
Community-led weekly events. Real connections, not just videos.
⭐ BONUS 1 ⭐
Live Monthly Mentoring
Join monthly live sessions with Master Gu to refine your practice, ask questions, and learn techniques that support rejuvenation.
(WORTH $360/YEAR)
⭐ BONUS 2 ⭐
“Easy Tai Chi” Practice
Our guided "Easy Tai Chi" system with 10-minute lessons makes Tai Chi easy and manageable for everyone, with simple reflection prompts to deepen your practice.
(WORTH $197/YEAR)
WHAT's INSIDE THE ACADEMY
A COMPLETE PATH FOR YOUR BODY, MIND & SPIRIT
Plus a whole library of courses waiting for you, spanning 5 core disciplines:
Tai Chi, Qi Gong, Taoist Meditation, Taoist Philosophy, and Chinese Culture.
WITH MANY MORE TO DISCOVER...
Lessons are filmed in full HD, in and around the Wudang Mountains, with new content added every month.
WHAT CHANGES WHEN YOU PRACTICE
Students describe it differently, but it always comes back to the same four things:
BOOST ENERGY
Tai Chi and Qi Gong recharge your batteries from the inside out - giving you the sustained energy you need to tackle whatever comes your way.
REDUCE STRESS
These ancient practices are like a reset for your brain - helping you relax, reduce stress, and find peace that modern life makes so difficult.
EXTEND FLEXIBILITY
The gentle movements of Chi and Qi Gong loosen tight muscles and joints, keeping you flexible and ready for anything - no matter your age.
FEEL CONNECTED
Tai Chi and Qi Gong helps you reconnect with your body and spirit, grounding you and making you feel more in tune with the present moment.
Free 7-day trial included. No payment today. Cancel anytime.
WHAT CHANGES WHEN
YOU PRACTICE
Students describe it differently, but it always comes back to the same four things:
BOOST ENERGY
Tai Chi and Qi Gong recharge your batteries from the inside out - giving you the sustained energy you need to tackle whatever comes your way.
REDUCE STRESS
These ancient practices are like a reset for your brain - helping you relax, reduce stress, and find peace that modern life makes so difficult.
EXTEND FLEXIBILITY
The gentle movements of Chi and Qi Gong loosen tight muscles and joints, keeping you flexible and ready for anything - no matter your age.
FEEL CONNECTED
Tai Chi and Qi Gong helps you reconnect with your body and spirit, grounding you and making you feel more in tune with the present moment.
Free 7-day trial included.
No payment today. Cancel anytime.
RATED 4.2 BY 7,633 STUDENTS ACROSS 70 COUNTRIES
RATED 4.2 BY 7,633 STUDENTS
ACROSS 70 COUNTRIES
A SEASON TO RETURN:
25% OFF + FREE AUTUMN PRACTICE GUIDE
Build a HABIT that fits into your DAILY life
With your membership, you'll receive 25% off plus our free 'Embracing Autumn' e-book: your guide to help you build or reconnect with a grounded Taoist practice this autumn.
In-person training in Wudang → Taoist Wellness Online Academy
$16,000+ per year From $18.56/month
ANNUAL MEMBERSHIP
$222.75
Invest in your well-being & save $74.25
- Equal to $18.56 p/month (normally $297 p/year)
- 100+ hours of lessons
- Live monthly group sessions
- Global student community
- New content added every month
- Free mobile app
- 🎁 Free 'Embracing Autumn' e-Book included
MONTHLY MEMBERSHIP
$29.25
Stay flexible & save $9.75 a month
- Reduced monthly price (normally $39 p/month)
- Full access - same content as annual
- No commitment or pressure
- Cancel anytime
- 🎁 Free 'Embracing Autumn' e-Book included
OFFER CLOSES IN
Your 7-day trial is completely free - no payment will be collected today. Cancel before then and pay nothing.
A SEASON TO RETURN:
25% OFF + free autumn practice guide
BUILD A HABIT THAT FITS INTO YOUR DAILY LIFE
With your membership, you'll receive 25% off plus our free 'Embracing Autumn' e-book: your guide to help you build or reconnect with a grounded Taoist practice this autumn.
In-person training in Wudang
$16,000+ per year →
Taoist Wellness Online Academy
From $18.56/month
ANNUAL MEMBERSHIP
$222.75
Invest in your well-being & save $74.25
- Equal to $17.33 p/month (normally $297 p/year)
- 100+ hours of lessons
- Live monthly group sessions
- Global student community
- New content added every month
- Free mobile app
- 🎁 Free 'Embracing Autumn' e-Book included
MONTHLY MEMBERSHIP
$29.25
Stay flexible & save $9.75 a month
- Reduced monthly price (normally $39 p/month)
- Full access - same content as annual
- No commitment or pressure
- Cancel anytime
- 🎁 Free 'Embracing Autumn' e-Book included
OFFER CLOSES IN
Your 7-day trial is completely free - no payment will be collected today. Cancel before then and pay nothing.
JOIN THIS SEASON & RECEIVE OUR FREE
EMBRACING AUTUMN PRACTICE GUIDE
Autumn has arrived – a season of reflection, harvest, and gentle transition. It’s a time to let go of what no longer serves, restore balance, and turn inward while still nurturing vitality.
To help you align with this grounding season, our rich e-book will guide you through:
🍂 How to Harness Autumn’s Energy
Discover how to work with the metal element – linked to letting go, clarity, and balance – while staying resilient as the days grow cooler
🥋 Tai Chi & Qi Gong Practices for Autumn Vitality
Learn lung-nourishing and kidney-strengthening exercises, along with calming breath techniques to support immunity and inner strength
🧘♀️ Meditation for Release and Renewal
Explore mindfulness practices that help you let go, ground your energy, and embrace the beauty of change
🙏 Mindful Daily Rituals
Incorporate small acts of presence and reflection to stay centered as the season shifts inward
🌾 Autumn Nutrition Tips
Support your body with warm, grounding foods such as root vegetables, beans, and white grains that nourish digestion and strengthen the lungs
JOIN THIS SEASON & RECEIVE OUR FREE
EMBRACING AUTUMN PRACTICE GUIDE
Autumn has arrived – a season of reflection, harvest, and gentle transition. It’s a time to let go of what no longer serves, restore balance, and turn inward while still nurturing vitality.
To help you align with this grounding season, our rich e-book will guide you through:
🍂 How to Harness Autumn’s Energy
Discover how to work with the metal element – linked to letting go, clarity, and balance – while staying resilient as the days grow cooler
🥋 Tai Chi & Qi Gong Practices for Autumn Vitality
Learn lung-nourishing and kidney-strengthening exercises, along with calming breath techniques to support immunity and inner strength
🧘♀️ Meditation for Release and Renewal
Explore mindfulness practices that help you let go, ground your energy, and embrace the beauty of change
🙏 Mindful Daily Rituals
Incorporate small acts of presence and reflection to stay centered as the season shifts inward
🌾 Autumn Nutrition Tips
Support your body with warm, grounding foods such as root vegetables, beans, and white grains that nourish digestion and strengthen the lungs
WHAT YOU WILL BE LEARNING:
The 5 Paths to a Long & Joyful Life
WHAT YOU WILL BE LEARNING:
the 5 Paths to a Long & Joyful Life
Imagine having dedicated moments in your day where you can truly reset and recharge.
Tai Chi offers health-focused “me time,” allowing you to step away from the hustle and bustle, improve your overall well-being, and nurture your inner calm as the days grow colder.
Plus, Tai Chi is a fantastic way to build physical strength and flexibility.
The gentle, flowing movements promote recovery and improve muscle tone and joint health, so you can live well for longer and keep up with the activities and people you love.
Whether you’re hoping to release winter stress or stay active without overexertion, these practices support a strong, grounded energy that will carry you through the season.
Plus, Qi Gong is incredibly accessible, making it easy to incorporate into your routine no matter your age, physical ability, or experience level.
All it takes is a few minutes a day to experience the benefits!
Imagine carving out a few minutes each day to simply breathe, reflect, and let go of stress.
Meditation offers you a mental oasis and a chance to step back from the noise and find your inner calm.
By focusing your mind and slowing your breath, meditation guides you into a state of deep relaxation and mental clarity, creating an inner sanctuary from the chill of winter.
Whether you’re new to meditation or have been practicing for years, it’s a simple yet profound way to connect with yourself and improve your quality of life.
Winter is a time to align with nature’s rhythms, to slow down and turn inward.
The Taoist way of living can help you embrace this seasonal stillness, helping you find balance, embrace simplicity, and cultivate a deep connection with the world around you.
By following the principles of Taoism, you can cultivate a life of contentment and spiritual fulfillment.
If you’re searching for a way to live more mindfully and appreciate the small things, these timeless practices can enhance your everyday life.
Not only can it offer new perspectives on well-being, mindfulness, and living a balanced life…
It helps you celebrate harmony, respect, and the simple joys of life.
Whether it’s through practicing Tai Chi, enjoying herbal teas to support immunity and digestion, or reflecting on Taoist teachings
Chinese culture invites you to live more mindfully and meaningfully.
Tai Chi
Move with calm strength and natural momentum
Qi Gong
Activate vitality and restore your natural flow
Meditation
Find clarity and steadiness in the present moment
Meditation is a timeless practice that helps you settle the mind and return to what matters. Through simple, guided techniques, you’ll develop focus, emotional balance, and a sense of calm that carries into daily life.
Taoism
Align with natural rhythms and live with greater ease
Taoism is an ancient Chinese philosophy centred on living in harmony with the Tao - the natural flow of life. It offers practical wisdom for cultivating balance, authenticity, and effortless action in both practice and everyday living.
Culture
Explore the wisdom of Chinese tradition
Chinese culture weaves together movement, philosophy, medicine, and art into a holistic view of life. Through our teachings, you’ll gain insight into the traditions that underpin Tai Chi, Qi Gong, and Taoist practice, deepening both understanding and connection.
Tai Chi
Move with calm strength and natural momentum
Qi Gong
Activate vitality and restore your natural flow
Meditation
Find clarity and steadiness in the present moment
Meditation is a timeless practice that helps you settle the mind and return to what matters. Through simple, guided techniques, you’ll develop focus, emotional balance, and a sense of calm that carries into daily life.
Taoism
Align with natural rhythms and live with greater ease
Taoism is an ancient Chinese philosophy centred on living in harmony with the Tao - the natural flow of life. It offers practical wisdom for cultivating balance, authenticity, and effortless action in both practice and everyday living.
Culture
Explore the wisdom of Chinese tradition
Chinese culture weaves together movement, philosophy, medicine, and art into a holistic view of life. Through our teachings, you’ll gain insight into the traditions that underpin Tai Chi, Qi Gong, and Taoist practice, deepening both understanding and connection.
YOUR QUESTIONS ANSWERED
"I don't have enough time."
The 10-minute practice system was built for exactly this. You do not need an hour - or even half an hour. Most of our students practise before the rest of the household wakes up. Ten minutes, a patch of floor, and you have done something that matters.
"I'm not flexible or fit enough."
Tai Chi was designed for every body - not for athletes, not for the already-healthy. Master Gu's oldest active student is 84 years old. There is no prerequisite. There is no starting condition. There is only the decision to begin.
"I've tried things like this before and stopped."
Most people who say this stopped because what they were doing wasn't doing anything they could feel. Practice that produces a result you notice is practice that continues. We hear this from students constantly: this is the one that stuck.
"What if I try it and it's not right for me?"
Your first 7 days are completely free. You will not be asked for payment details until after your trial ends. If it is not for you, you have lost nothing. If it is - you have found what you were looking for.
"I have dedicated my life to preserving this tradition and making it available to the world beyond the walls where I trained.
Every student who joins is continuing a lineage that stretches back 3,000 years. I do not take that lightly. I do not want price to be the reason that someone who needs this practice cannot access it, that is why we made this offer.
I hope to practise with you."
MASTER GU
15TH GENERATION WUDANG TAOIST MASTER
RETURN TO BALANCE TODAY
Join 7,633 students learning authentic Tai Chi from a real Wudang Master
OFFER ENDS SOON · 25% OFF ALL MEMBERSHIPS
✅ Free 7-Day Trial ❌ Cancel Anytime 💵 No Payment Today 4.2⭐ Average Rating on Trustpilot 🎓 7,633 Happy Students
STEP INTO A BETTER LIFE TODAY
Join 7,633 students learning authentic
Tai Chi from a real Wudang Master
OFFER ENDS SOON · 25% OFF ALL MEMBERSHIPS
✅ Free 7-Day Trial ❌ Cancel Anytime
💵 No Payment Today
🎓 7,633 Happy Students
⭐4.2 Average Rating on Trustpilot
