I’m a Tai Chi and Qi Gong teacher, filmmaker, and educator, and my work is all about making authentic Taoist wisdom practical for modern life.

Earlier in my life, I experienced a lot of anxiety and disconnection. That search for something deeper eventually led me to the Wudang Mountains in China, where I spent over eight years studying Taoist practices under the guidance of Master Gu, a 15th-generation Wudang lineage holder.

That training completely reshaped the way I understand balance, energy, and real inner change.

Together, Master Gu and I founded the Wudang Taoist Wellness Academy to share these teachings with students around the world - translating ancient wisdom into clear, grounded practices that can fit into everyday life.

My approach is patient, practical, and welcoming. Whether you’re completely new to these practices or you’ve been exploring them for years, I’m here to meet you where you are - without force, pressure, or spiritual overwhelm.