You’re In!

 

 Welcome To Your 4-Week Taoist Wellness Journey

 

You’ve just taken an incredible step toward transforming your mind, body, and spirit

Over the next 4 weeks, you’ll discover: 

  • How to cultivate inner peace and contentment even when you’re stressed
  • Ways to work with your body and mind instead of against them
  • Simple steps to feel more fulfilled without the need for perfection
  • How to focus anytime, anywhere, with a Single Mindful Breath
  • Master Gu’s favorite Qi Gong move to unlock more joy, strength, and energy
  • Plus so much more!
Your First Lesson Is Ready!
Start My Course Now

What To Expect On Your Journey To Calm, Clarity, & Contentment

Each week, you’ll receive an email with access to your next lesson(s).

Here’s a sneak peek at your 4-week course schedule:

Week 1:

Foundations Of Taoist Wellness

  • What Is Taoist Wellness?
  • The Power Of Less
  • Discover Your Healing Potential
Week 2:

Deepening Your Meditation Practice

  • Mastering Meditation
  • Guided Rain Meditation
  • How To Meditate Easily Every Day
Week 3:

Energizing Your Life With Qi Gong

  • Bring Qi Gong Into Your Every Day
Week 4:

Mastering Tai Chi

  • What Makes Good Tai Chi?

Every lesson builds upon the last

This allows you to absorb, practice, and integrate these techniques into your life at your own pace.

Remember:

This journey is all about YOU: finding calm amidst the chaos, reconnecting with yourself, and making space for your health and well-being.

Whether your goal is to ease stress, boost your energy, or embrace a more centered, intentional way of living…

We’re here to guide and support you every step of the way.

Take a moment to celebrate this decision—it’s the first step to creating a life filled with peace, purpose, and intention!

Start My Course Now

What To Expect On Your Journey To Calm, Clarity, & Contentment

Each week, you’ll receive an email with access to your next lesson(s).

Here’s a sneak peek at your 4-week course schedule:

Week 1:

Foundations Of Taoist Wellness

  • What Is Taoist Wellness?
  • The Power Of Less
  • Discover Your Healing Potential
Week 2:

Deepening Your Meditation Practice

  • Mastering Meditation
  • Guided Rain Meditation
  • How To Meditate Easily Every Day
Week 3:

Energizing Your Life With Qi Gong

  • Bring Qi Gong Into Your Every Day
Week 4:

Mastering Tai Chi

  • What Makes Good Tai Chi?

Every lesson builds upon the last

This allows you to absorb, practice, and integrate these techniques into your life at your own pace.

Remember:

This journey is all about YOU: finding calm amidst the chaos, reconnecting with yourself, and making space for your health and well-being.

Whether your goal is to ease stress, boost your energy, or embrace a more centered, intentional way of living…

We’re here to guide and support you every step of the way.

Take a moment to celebrate this decision—it’s the first step to creating a life filled with peace, purpose, and intention!

Start My Course Now

Want Bonus Tips And Inspiration For Your Tai Chi Practice?

Connect With Us To Stay Connected & Inspired!